The real benefit of dining junk food in Khon Kaen.

Second draft

                 Nowadays, Thai social base has extremely changed because it becomes competition. The information sends to the customer faster than before, until they don’t know that the information which sends to them is reliable or not. No one can prove that.
                 The daily life and behavior of urban citizens has change that makes them have to rely on the instant meal and fast food, which most of them is the Western food. The instant meal and fast food are selling in many supermarkets so it is easy, convenient, delicious, inexpensive, and fast. So it is popular among people in downtown who facing with rush hours in every time.  

               Junk foods such as hamburger, hot-dog, potato ship, cookies, pizza, French fries, soft drink , etc. are the one kinds of fast food that sell in many supermarkets especially in Thailand that is the new trend among the people because it is delicious and modern. Accordingly people usually consume the junk foods particularly in teenagers and working age. However no one knows what ingredients those use to produce and what nutrients are from the junk food.

                Junk foods such as hamburger, hot-dog, potato ship, cookies, pizza, French fries, soft drink , etc. are the one kinds of fast food that sell in many supermarkets especially in Thailand that is the new trend among the people because it is delicious and modern. Accordingly people usually consume the junk foods particularly in teenagers and working age. However no one knows what ingredients those use to produce and what nutrients are from the junk food. 
              The most cooking process of junk food is fried. Many junk foods are produced with fried in the hot oil, such as potatoes ship, hamburger, fried chicken, Doughnut, and French fries. It is always fried a high temperature oil, so it has some toxic named Acrylimides, which is cause of cancer and nerve problems.¹

                All junk food has no vitamin and rehydration salts or minerals.  This nutrient is always assembling in fruits and vegetables, but there are few in junk food. Accordingly, consumed junk food for a long time, it will risk to lack of vitamin and mineral and cause of many problems such as activate the free radical that is cause of wrinkle skin and metabolism problem.

               Moreover, the processing always uses the chemicals, for example firstly, they always use the preservative to keep long-lasting food in the fridge for selling to another days and the ingredients that use to make them are also such as special sauce, cheese, beef and etc. have multiple additives to keep them fresher longer.² secondly, the junk food always see in many bright colors, such as a soft drink, an Ice cream ,etc. they also add chemical coloring such as shellac to make them more colorful and appetizing.³ And thirdly, they always add some monosodium glutamate to make the food more tasty. All of mentioned chemicals are definitely harm for customer’s health because it will be stored in our body and harm for any body systems.

               All of the ingredients and processing are made for people who have been in a rush hour, no time to dine food themselves. The ingredient to make junk food has no nutrition and high cholesterol. The chemicals always use to make the food for appetizing flavor.  The processing of junk food always uses chemical to make the food more tasty and long-lasting.  Even though junk food is harm for the customer’s health and cause of many diseases, people always choose them, because it is the easiest way to dine a breakfast, convenient and fast.

¹ (25/11/2013) Hazards Of Our Top 10 Most Popular Foods.Available from http://www.healthyyounaturally.com/edu/top10foodhazards.htm

² (25/11/2013) MCDONALDS FAST FOOD: TOXIC INGREDIENTS INCLUDE PUTTY AND COSMETIC PETROCHEMICALS. Available from http://recipes.howstuffworks.com/10-ingredients-fast-food.htm

³ (25/11/2013) 18 Most Sickening Food Ingredients. Available from http://www.health.com/health/gallery/0,,20588763_5,00.html

Mr. Kiattisak Ganta 533080550-6